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AntiDoc

real training

real results

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so many get it wrong

These days everyone thinks they’re a scientist.


Pubmed article here, abstract there, “what’s your source?”


If you’re looking to grow muscle in a lab, I’m not the guy for you.


If you’re looking to transform your body like people always have IN REAL LIFE...you’re in luck

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What the clients are Saying

"Feels great. Starting to see some changes. Workouts are a lot more fun and I look forward to all of them."

— Shaun (1 month with Antidoc)

".This dude is more than just a coach, he’s quite literally changing my life."

— Wyatt (3 months with Antidoc)

"”This dude is GOOD. His training advice made me the biggest i’ve ever been and my lifts took off. As if that wasn’t enough, he helped me finally get rid of my anxiety.”

— Caleb (2 years with Antidoc)

"I’ve always struggled with putting on healthy weight. He’s worked with me to gain at a reasonable pace and overcome my eating disorder"

— Erin (2.5 years with Antidoc)

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Fully custom Packages

Training plan

Nutrition Plan

1-on-1 coaching

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Training Plan

Custom Program

  • Any goals
  • Any skillset
  • Any preferences
  • Any equipment
  • Any exercises you like
  • NONE that you don’t

Nutrition Plan

What’s Included?

What’s Not Included?

  • The Foods That You Love
  • Extreme Flexibility
  • Any Eating Style
    • Carnivore
    • Keto
    • Vegan
    • Fasting
  • Will Power
  • Any of the Foods you don’t like
  • Nonsense Fads


1-on-1 COaching

Includes:

  • 24/7 access to my personal phone
    • Unlimited Questions
    • Rapid Response
    • On-the-fly adjustments
  • Fully custom nutrition plan
  • Fully custom training plan
  • High-protein meal PDF
  • Custom Supplement Protocol
  • Bi-weekly check-ins
  • Custom cardio regimen
  • PED Education
  • Accountability